Individual & Couples Coaching
Stop collecting advice. Start changing what happens between you.
You’ve read the books. You’ve had the talks. Maybe you’ve even tried therapy. This is trauma-informed, body-based sex and relationship coaching for adults and couples who are ready to stop circling the same fight and start practicing something different.
- 60-Minute & Custom-Length Sessions
- Virtual Nationwide
- Confidential & Judgment-Free
- LGBTQIA+ Affirming
One-on-One
Individual Coaching
Before you can feel safe with someone else, your body has to believe it’s safe with you.
This is your private space to unpack what your history taught you about trust, desire, boundaries, and being fully seen. No judgment. No performing. Just you, finally getting a say in how intimacy feels.
This is for you if you’re dealing with
- Childhood trauma showing up in adult intimacy
- Healing after betrayal or infidelity
- Dating and the same patterns on repeat
- Midlife, menopause, and desire that changed without asking
- Body image and sexual confidence
- Boundaries, self-trust, and asking for what you want
For Partners
Couples Coaching
You can love each other and still feel like roommates. That’s not the end. It’s information.
Couples coaching helps you see the pattern running between you, then practice something new right there in session. Clearer communication, real repair, rebuilt trust, and closeness that doesn’t feel like a chore.
This is for you if you’re dealing with
- Desire differences and sexual disconnection
- Betrayal, infidelity, and rebuilding trust
- The same fight, on repeat
- Emotional distance and the roommate phase
- Midlife and menopause changes in your relationship
- Bringing back affection, touch, and play
One session isn’t a miracle. It’s a beginning.
You’ll likely leave your first session with clarity and something you can actually use. But patterns your body learned over years don’t disappear in one hour. Real change takes practice, and I’ll be right there with you while you build it. And sometimes 60 minutes just isn’t enough time. That’s okay. Custom session lengths, packages, and monthly support are available when you need more room to go deeper.
Not sure which one fits? Let’s talk first.
Start with a free 20-minute Curiosity Call. Tell me what’s going on and what you want instead, and we’ll figure out together whether individual or couples coaching is the right next step, and whether a longer session or custom package makes sense for you. No pressure. No pitch.
Coaching is educational and supportive. It is not psychotherapy, medical treatment, diagnosis, crisis intervention, or emergency care. Services are available to adults age 18 and older.